Дневник тренировок - GymCalc

If you are a competitive weightlifter, powerlifter, streetlifter, or just go to the gym, then this application will be useful to you.

Training diary
It will help to calculate the load and plan workouts.


Discharge standards
- WPC (World Powerlifting Congress): powerlifting, bench press, deadlift.
- AWPC (Amateur World Powerlifting Congress): powerlifting, bench press, deadlift.
- WRPF (World Raw Powerlifting Federation): powerlifting, bench press, deadlift, folk press, powerlifting, strict bicep curl.
- UPR (Union of Powerlifters of Russia): powerlifting, bench press, deadlift.
- FPR (Powerlifting Federation of Russia): powerlifting, bench press.
- WSF (World Streetlifting Federation): combined, pull-ups, push-ups
- RF. Weightlifting


Competition calendar with map.
The database is updated weekly!
Available competitions held:
NAP, WAF, WRPF/WEPF, WSF, SPR/IPL, WPA/AWPA, CAP, WRF, WUAP, GPA, IPO, WPC/AWPC, WAA, APC


Points calculator to determine the overall winner with a choice of formula
- Wilks
- IPF / IPF GL
- Glossbrener
- Schwartz / Malone
- Rachel