怒りの記録 : アンガーログ - okotta - icon

怒りの記録 : アンガーログ - okotta -

y-xdesign
Free
100+ downloads

About 怒りの記録 : アンガーログ - okotta -

It is an application for Anger Management to calmly analyze the factors of anger and control your emotions by recording daily frustration and anger.

In today's stressful society, it is said that the number of people who are easily sharpened is increasing, regardless of age or gender.
You often lose control of your emotions, destroy things, and hurt the hearts of those around you.
Face your feelings of anger and try to control your anger.

・ Record the content of anger
When you get angry, let's record the content of your anger with this app.
Let's calmly check the record and look back on why we got angry and if there was any other solution.

・ Recorded contents
When did you get angry
How fast did it happen?
What made you angry
Record

・ Aggregation of anger
Aggregate and visualize the number of times you got angry and the level / classification of anger.
Let's find out the factors that occur frequently and reduce the number of angers!

・ It is your own private data. You can use it without any worries.

怒りの記録 : アンガーログ - okotta - Screenshots