This year we are offering you a challenge that can improve your life.
Studies have shown meditation can make you feel happier, sleep better, have deeper relationships and a lot more
But for many people the stumbling point is having the tools and support to develop a regular, daily practice
And that’s where Conscious 2 comes in
This autumn we’re challenging you to meditate daily for a month, every day, no exceptions, no excuses and at the same time raise money for Care International helping refugees on the ground in Syria.
Studies have shown meditation can make you feel happier, sleep better, have deeper relationships and a lot more
But for many people the stumbling point is having the tools and support to develop a regular, daily practice
And that’s where Conscious 2 comes in
This autumn we’re challenging you to meditate daily for a month, every day, no exceptions, no excuses and at the same time raise money for Care International helping refugees on the ground in Syria.
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