In this app, users can track nutrition, workouts, sleep, and mood to support keto and fasting routines. Includes a large food database, barcode scanner, and options for syncing with health devices.
AppRecs review analysis
AppRecs rating 4.8. Trustworthiness 74 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.
★★★★☆
4.8
AppRecs Rating
Ratings breakdown
5 star
84%
4 star
12%
3 star
3%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
23% review manipulation risk
✓
Credible reviews
74% trustworthiness score from analyzed reviews
✓
High user satisfaction
84% of sampled ratings are 5 stars
About Senza: Keto & Fasting
Huge keto database:
- 1.6 million food items and 5,000 keto recipes
- All food records verified for net carbs & sugar alcohol
Easy time-based logging:
- Barcode scanner
- Restaurant menus
- Build Your Own tools for logging custom meals
- Add private items under My Food
Power users:
- Put all the pieces together: food/fasting, exercise, sleep, mood, weight, glucose, ketones
- Sync with Fitbit, Biosense, Apple Health
Keto friends:
- Log from each other's journals
- Share recipes and tips
- Stay on track and have fun!
www.senza.us
Senza: Keto & Fasting Screenshots
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Reviews for Senza: Keto & Fasting
Maryg083
Best Keto tracking app
In 2021 I was on keto for over two years and ended up tracking my food manually because there was no good app option to track net carbs. Here we are in 2025 and after cycling through a few other options found Senza- I’ve been using it for a week now and it has been great. It’s super easy to use and to track foods- a couple opportunities would be to manually update the number of grams or servings instead of entering something close then using the slider and same with logging times although neither major issues. I love the daily score that’s provided based on your food options the day prior- I look for it every morning! And there is an ai coach that you can ask questions and they can make suggestion on how to improve in certain areas. Overall a great app and I still can’t believe it’s free!
Anberlii
Helpful App
Pretty useful but there’s no way I can get back to the recipes I’ve hearted as favorites, but in a list. That would be great.
