Major FitnessDaily Workout Challenge with built-in tracker

7 Minute Workout Challenge

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seco

7 minute workout challenge.

Want to get in shape fast? This app will take you there. It will train you from beginner to being fit! Get ready to live your dream ! 7 Minute Workout is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app will get you in s

Plank Workout Challenge

Plank workout app provides a core strength exercise for the whole body to do at home. These plank exercises help to lose weight and strengthen your deep inner core. This app includes challenging and effective exercises and methods to tone your core and back. 30 days of plank exercises and multiple

G Fitness - Workout Challenge

Burn calories to plant beautiful trees, wont you? This is definitely the game for you to get motivated for working out. This app is: - Suitable for all levels from beginners to hardcore workout athletes. - Using the calories you burn through your workout or fitness activities to play the farming ga

Daily Workouts

Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: • 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) • 10 to 30 minute randomized full body workouts • Pilates, stretch, ball, kettlebell workouts and more • Unlike m

Daily Workouts - Home Trainer

Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: • Ten different 5 to 10 minute targeted workouts • 10 to 30 minute randomized full body workouts • 100+ exercises • Great for both men and women • Video showing how to do each exercise • Developed by a certified p

Gorilla Workout: Build Muscle

The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast. With 4 levels and 175 d

PUSH Workout & Build Muscle

PUSH is about building muscle as fast as possible - with science. We achieve this with an AI built on published research. You don't have to take our word for it, you can tap the referenced articles throughout the app as you use it (just look for the yellow microscope). - Our workouts are based on s

30 Day Workout Challenge Sport

Want to get that body you have always dreamt off? Want to boost your confidence? ARE YOU READY FOR THE CHALLENGE We know gyms are expensive, over-crowded and time consuming. Lets say if it doesn’t have to be that way? Fitness Challenge For men - No Equipment will

30 days Abs Workout Challenge with Lazy Monster

No annoying ads! It's never too late to make great abs! Do you want something new, positive, and different? Do you not have time or desire to go to the gym? We love healthy living, so we've created an app for people who: - want to have fun exercising and not to quit after the second workout - want

7 Minute Workout Challenge +

Do you need to find time on your busy day to workout? Are you always struggling to fit your health into your busy schedule? The 7 Minute Workout Challenge is a quick workout app that helps you achieve your fitness goals in only 7 minutes a day. Lose weight, be more active, or gain muscle, whatever

Booty Sculpt Workout Challenge

Looking for an effective and efficient workout program to tone and tighten your butt, legs, calves, and thighs? Look no further than the Squat Challenge app. With daily challenging workouts designed to give you fast results in just 28 days, this app is the perfect solution for anyone looking to scul

10 Min Lower Back Therapy Workout Challenge

Most physical therapy programs designed to treat low back pain and some radicular pain (pain radiating down the leg) will include a combination of the following types of therapeutic exercise: Stretching Proper stretching of the muscles along with active exercise will help maintain normal range of

Gym Workout Planner & Tracker

The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket. ** #1 Rated Gym Workout App ** ● Guided gym workout plans ●

Workout Challenge by JenniRosa

On this app, you will find complete 40 minutes to 1-hour workouts that are going to Sculp your body like nothing before! Workout Challenges designed by a specialist of Home Workouts! No equipment needed, only Resistance Bands & body weight. Get access to: - Bigger Booty Challenge GYM & HOME vers

Yoga Workout Challenge

Our Yoga Challenges are your ultimate guide to getting on track with a daily practice. Yoga is wonderful for so many reasons. It's great for stretching, refocusing your mind, and unwinding after a long day. For some people, relaxing, low-key poses will do the trick. For others, higher intensity get

7 Minute SCIENTIFIC Workout Challenge Free

7 Minute Scientific Workout timer was sparked by the popular "7 Min The Scientific 7-Minute Workout" first published in the New York Times In short, based on leading sport medicine practitioners, they created a 7 minute exercise that was highly effective AND could be done at home. In 12 exercises

7 Minute Workout Challenge (Ad Supported)

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seco

Kettlebell Workout Challenge

Discover our kettlebell workout challenges that will help you gain strength, lose fat and improve the way you look and feel. You only need to perform a few basic kettlebell exercises each day in order to complete our kettlebell challenges. Spice up your workout routine with kettlebells. Dumbbells

30 Day Ab Fitness Challenges ~ Daily Workout

► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. • This application has 6 intense workout