With this health tracking app, you can log daily servings of recommended foods and monitor your progress with weight tracking features. Includes serving reminders, weight journal, and integration with HealthKit for weight data.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 62 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
94%
4 star
4%
3 star
1%
2 star
0%
1 star
0%
What to know
✓
High user satisfaction
94% of sampled ratings are 5 stars
About Dr. Greger’s Daily Dozen
Keep track of the foods recommended by Dr. Greger in his New York Times Bestselling book, How Not to Die, and now his new book, How Not to Diet.
The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales.
In the years of research required to create the more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.
Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die.
All his proceeds from his books, DVDs, and speaking engagements are all donated to charity.
NutritionFacts.org is a non-commercial, non-profit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.
Like this app, everything on the website is both free of ads and free of charge.
The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales.
In the years of research required to create the more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.
Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die.
All his proceeds from his books, DVDs, and speaking engagements are all donated to charity.
NutritionFacts.org is a non-commercial, non-profit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.
Like this app, everything on the website is both free of ads and free of charge.
Dr. Greger’s Daily Dozen Screenshots
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Reviews for Dr. Greger’s Daily Dozen
CJConroy1989
Life Changing
Dr. Greger is saving lives the right way! He’s not selling a fad, but giving people the foundation for a long, healthy life. I went vegan for the animals and one day thought “am I eating healthy?”. A bit a research brought me to the Daily Dozen, and I’ve never felt better! My bloodwork and energy shows that this is healthy!
Teag3
Simplified help
Really helps make it easier to keep track and it’s a click away for the details
