Rep Max % allows to you to keep track of your max lifts and, from those, provide a chart of the percentages for each value.
That way you don't need to keep guessing how much weight you have to put on the bar to do, for example, 80% of your best lift!
That way you don't need to keep guessing how much weight you have to put on the bar to do, for example, 80% of your best lift!
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