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Sri Dharma is a most beloved Yoga Master, known for his humility, humor, joy and kindness. He is the teacher with the most mileage: “The Rock of Yoga”. Every student who comes to his classes, workshops and immersions is treated as part of his family. He diligently teaches Yama, the first step of yoga. You will regularly hear him say: “Without the Yama, known as the Ethical Rules, there is no success in yoga.” Sri Dharma tirelessly promotes Ahimsa (non-harming) through vegetarianism, veganism, a live-food yoga diet and kindness to all living beings, especially our inferior brothers and sisters of the animal kingdom.
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners and accessible to so many because it meets each student where they are and according to their condition. As students move through the different series, they are encouraged to go deeper and experience the practice in a meditative and spiritual way. Sri Dharma’s passion for helping students go deeper in their practice using only the best and most efficient techniques with the ultimate goal of Self-realization (gaining absolute knowledge of the True Self) is reflected in all aspects of the Dharma Yoga system.
Sri Dharma is a most beloved Yoga Master, known for his humility, humor, joy and kindness. He is the teacher with the most mileage: “The Rock of Yoga”. Every student who comes to his classes, workshops and immersions is treated as part of his family. He diligently teaches Yama, the first step of yoga. You will regularly hear him say: “Without the Yama, known as the Ethical Rules, there is no success in yoga.” Sri Dharma tirelessly promotes Ahimsa (non-harming) through vegetarianism, veganism, a live-food yoga diet and kindness to all living beings, especially our inferior brothers and sisters of the animal kingdom.
Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost fifty years of practice of classical yoga. The practice is appropriate for students of all levels, from beginner to lifelong practitioners and accessible to so many because it meets each student where they are and according to their condition. As students move through the different series, they are encouraged to go deeper and experience the practice in a meditative and spiritual way. Sri Dharma’s passion for helping students go deeper in their practice using only the best and most efficient techniques with the ultimate goal of Self-realization (gaining absolute knowledge of the True Self) is reflected in all aspects of the Dharma Yoga system.
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