With this yoga app, you can follow daily practice routines, explore detailed pose instructions, and incorporate breath control and mudras. Includes classes for different levels, moon cycle tracking, and daily energy explanations.
About Skanda Yoga Practice
-A daily practice yoga app for serious practitioners that want to advance their level.
-Approx. 500 poses with detailed alignment instruction.
-Classes follow the oracle of the 13-moon Natural Time Calendar known as the Dreamspell.
-There are 4 introductory classes, and 20 main classes at three different levels from beginner to advanced.
-The energy of the Dreamspell is displayed each day with the practice sequences.
-Contains detailed instruction for the Suns Salutation A & B.
-Detailed instruction and modifications for vinyasa techniques.
-Pranayama (breath control) and mudras (energy seals) are given for each day.
-Explanation of the day's energy with meditation, intention, and a focus to stay in remembrance throughout the practice.
-Displays the cycle of the moon.
-Approx. 500 poses with detailed alignment instruction.
-Classes follow the oracle of the 13-moon Natural Time Calendar known as the Dreamspell.
-There are 4 introductory classes, and 20 main classes at three different levels from beginner to advanced.
-The energy of the Dreamspell is displayed each day with the practice sequences.
-Contains detailed instruction for the Suns Salutation A & B.
-Detailed instruction and modifications for vinyasa techniques.
-Pranayama (breath control) and mudras (energy seals) are given for each day.
-Explanation of the day's energy with meditation, intention, and a focus to stay in remembrance throughout the practice.
-Displays the cycle of the moon.
Skanda Yoga Practice Screenshots
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