With this app, you can improve your focus through scientifically designed exercises. Includes guided training sessions and progress tracking features.

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★★★★☆

4.3

AppRecs Rating

Ratings breakdown

5 star

86%

4 star

3 star

2 star

1 star

What to know

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Low review manipulation risk

24% review manipulation risk

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Credible reviews

74% trustworthiness score from analyzed reviews

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High user satisfaction

86% of sampled ratings are 5 stars

About Finding Focus

As the world gets more and more distracted, training your ability to focus can set you apart. Finding Focus helps you get more done with less stress. Created by scientists at UT Austin. Backed by five years of university research.

Finding Focus Screenshots

Reviews for Finding Focus

Jocelynzejda

Not immediately life-changing, but slowly

I downloaded this app because I was in a positive psychology class, and I just in general struggle with focusing. Mind you I do have ADHD but I thought the answer was meds cause I’ve tried other methods that haven’t worked. Now I realize that maybe meds weren’t the answer and this app helps me see that I could focus if I knew how and practiced it. To be fair, I did think this app wasn’t going to do anything at first but while you’re not paying attention, your brain is learning new ways to think and exist.

JaredGoffFan16

Great concept

I like this app. It helps me focus, looks nice, and it’s free