Humaya: Yoga Nidra | Deep Rest

Humaya: Yoga Nidra | Deep Rest icon

Humaya: Yoga Nidra | Deep Rest

Huma Rising LLC

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

100%

4 star

0%

3 star

0%

2 star

0%

1 star

0%

What to know

Low review manipulation risk

30% review manipulation risk

High user satisfaction

100% of sampled ratings are 5 stars

About Humaya: Yoga Nidra | Deep Rest

Get some rest and let Humaya help you release stress, connect with yourself, and feel better. By practicing Yoga Nidra meditation, also known as Non-Sleep Deep Rest (NSDR), you can transform your emotional world and find more ease and wellbeing.

Yoga Nidra / NSDR is used at the U.S. Dept. of Defense to heal veterans with PTSD, and it has been shown to rewire negative thought patterns, balance hormones, and significantly decrease anxiety, depression, and stress.

Download the Humaya app and find connection with your self.

Terms of Use: https://humarising.com/terms
Humaya: Yoga Nidra | Deep Rest Screenshots
Screenshot 1Screenshot 2Screenshot 3Screenshot 4

Tap to Rate:

Reviews for Humaya: Yoga Nidra | Deep Rest

Player11011

Love this App!

I really enjoyed the Huma Rising meditative experience. The meditations allowed me to find stillness in my body and mind. Even now I find myself using the body scanning method to relax throughout the day. The recordings are gentle and peaceful and provide good information on the topic at hand. I really enjoyed it and would recommend it to anyone who wants to remain consistent with meditating.

Teachingin2020

Thank You!

I’ve always had a hard time keeping up with a meditation routine. However, this plan is easy to follow (and forgiving when you have those off days!) The content makes you want to create a daily practice, and better yourself. Thank you so much for all the hard work, preparation, research, and effort that went into recording these!

Similar to Humaya: Yoga Nidra | Deep Rest

©2023 Verdant Labs LLC. All rights reserved.

Privacy PolicyContact