Welcome to DEEP guided self-massage & recovery by MuscleGun.
In this series you'll learn how to properly use your MuscleGun, gain a deep understanding of the musculoskeletal system and how to keep it in tip top condition.
As well as massage, you’ll also learn breathing techniques and stretches that increase the benefits of deep tissue massage. These methods combined will help deeply relax your muscles, relieve pain, decrease recovery time and improve overall muscle mobility. We’ll have you healing and feeling better in no time.
In this series you'll learn how to properly use your MuscleGun, gain a deep understanding of the musculoskeletal system and how to keep it in tip top condition.
As well as massage, you’ll also learn breathing techniques and stretches that increase the benefits of deep tissue massage. These methods combined will help deeply relax your muscles, relieve pain, decrease recovery time and improve overall muscle mobility. We’ll have you healing and feeling better in no time.
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