fav program!!

I started using this app at the end of September, and haven’t stopped! I love that you’re able to move workouts to whatever day, delete them, favorite a workout or even create your own if you’re not following a specific plan. The exercises come with a video and explanation on how to do them, making it very easy & alternatives to those! Highly recommend!!!

BFIT does not disappoint!

The challenges on this app, the user friendly formatting, and the overall functionality of the workouts themselves are just so good! I have seen amazing results even though I have had to modify and workout at home at different times. You’ve got to give Des’ workout plans and this app a try!

Life Changer

I did a 6 week challenge through this app and it has changed my life. As a mom with no time to make it to the gym, I prioritized waking up in the morning and working out in my basement. This app is so flawless and takes all the guesswork out. I would rather pay for this membership and use it than a gym membership I can barely use. Give it a shot and you won’t be disappointed!!!

10/10 recommend!

Signed up for the 4W4G challenge and LOVED the simplicity of the app along with the knowledge and structure of the workouts! If you’re a busy mom who wants to get fit — these workouts are it! I am so impressed with the flexibility, price and results!

GREAT fitness app

As a girl who gets confused with technology easily, this app has been great ! Everything is organized and easy to navigate. The app offers modifications or alternate options needed for each workout for every fitness level. You can do these workouts at home or the gym, whatever you need for your life style !