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TakeTen

Scaffold Digital
Free

About TakeTen

Take Ten is a stress control training app that’s designed to give you a head start. By training your body and mind to work together to become more resilient to stress, you can improve your performance in work, in school or in life, a little every day.

Disclaimer

The TakeTen app cannot give you a medical diagnosis, always consult with a healthcare professional or doctor before making medical decisions.

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