Wild.AI: Hormones & Fitness

Wild.AI: Hormones & Fitness icon

Wild.AI: Hormones & Fitness

Wild Technologies AI

4.5

386 ratings

Free

In this health and fitness app, you can log daily symptoms, track your hormonal cycle, and receive personalized training recommendations. Includes data synchronization with wearables, nutrition guidance, and symptom management tools.

AppRecs review analysis

AppRecs rating 4.3. Trustworthiness 86 out of 100. Review manipulation risk 21 out of 100. Based on a review sample analyzed.

★★★★

4.3

AppRecs Rating

Ratings breakdown

5 star

81%

4 star

7%

3 star

3%

2 star

3%

1 star

7%

What to know

Low review manipulation risk

21% review manipulation risk

Credible reviews

86% trustworthiness score from analyzed reviews

Pricing complaints

Many low ratings mention paywalls or pricing

About Wild.AI: Hormones & Fitness

Turn your hormones into your superpower. The Wild.AI app helps you to sync your workout to your hormones whether you menstruate, use birth control (we cover 148!) or are in perimenopause or menopause. Check-in every day, and our system crunches the numbers in line with over 450 scientific whitepapers to give you a readiness score and recommendations for your training.

Day by day, training after training, Wild.AI uses your self-reported symptoms and your wearable data to help inform your decisions to reach peak performance. Wild AI currently supports individuals with menstrual cycles, birth control (we cover 150 different types), in perimenopause or menopause and beyond.

With our app, you can:
• Optimize your daily training intensity, duration and recovery.
• Sync your data from Apple Health kit, Garmin, Oura, Strava, Fitbit and Training Peaks.
• Receive macro level adjustments for pre-, intra- and post-training nutrition.
• Nutrition and supplement recommendations tailored to your hormones
• Mitigate your most common menstrual or hormonal symptoms.
• Learn how your hormones impact your body and how to use that to your advantage.
• Learn how changes in your body can affect different types of training.
• How protein, carbs and fat can be metabolized differently throughout your life stages.
• Learn the physiological origin of common menstrual symptoms.
• Use our workout guides to improve your fitness

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Wild AI offers a free and a pro version.

Wild Free offers:
Daily Check-ins of over 54 symptoms & lifestyle factors
Cycle tracking & predictions
Connect your wearable data for sharper insights
Post-training insights
Access to all of the supported life cycles
Access to the free training plans
View all of your check-ins and training in a fully annotated calendar
Log any of the 34+ supported activity types


Wild AI Pro contains:
Everything in the Free Plan
Unlimited data visualizations and heat maps
All Wild.AI cycle-adaptable training plans
Discounted access to elite Coach plans for strength, mobility, running, and more
In-depth recommendations for training, nutrition, supplements, and recovery
Access to our knowledge base to learn more about female health and training with the Wild.AI wiki
Recommendations based on your training for pre-training, during training, and post-training

Try it out with our 14-day free trial offer for new customers.

Terms & Conditions apply: https://www.wild.ai/terms-conditions
Wild.AI: Hormones & Fitness Screenshots
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Reviews for Wild.AI: Hormones & Fitness

bon664433

No App Support?

How can we get help or provide feedback for the app? When you click on app support it takes you to the website where it asks for your name and email so they can send you emails, but there is no support. This app continues to crash and takes forever to load. I tried to update information today and it put me in a setup loop where I can’t login, even after closing the app. This app has a lot of bugs…it’s a roll of the dice if it will work.

DJwalnut

Useless app

The concept of this app is great, but I can't use it. I keep encountering an error when I try to "check-in." Additionally, it does not sync with Garmin or Strava. It used to be very good, but now it's completely unusable.

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