The Wellness Institute

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The Wellness Institute

The Wellness Institute At Seven Oaks General Hospital

About The Wellness Institute

Unlock your full fitness potential with The Wellness Institute app. This powerful tool allows you to log your workouts (on and off equipment) and visualize your achievements, empowering you every step of the way. Whether you're following a custom training plan designed by our certified Personal Trainers, exploring pre-designed routines, or crafting your own sessions, this app keeps you connected to your goals. Track your daily activity and understand your overall movement with MOVEs. For easy access to class schedules and bookings, the "Wellness Online Services" tile provides a direct link to our member portal, just like logging in on our website. Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit.
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