Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercises can make a big difference if you make them part of your routine.
Breathing Health guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance and help you fall asleep. Choose from a variety of pre-set exercises, or make one that suits your needs.
Features:
- Simple & easy to use interface
- Choose from pre-defined breathing techniques
- Create your custom technique
- Haptic feedback
- Set color theme
- Set intelligent reminders
- Complications
Breathing Health guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance and help you fall asleep. Choose from a variety of pre-set exercises, or make one that suits your needs.
Features:
- Simple & easy to use interface
- Choose from pre-defined breathing techniques
- Create your custom technique
- Haptic feedback
- Set color theme
- Set intelligent reminders
- Complications
Show More
