In this meditation app, users select a mood or goal and listen to guided sessions, breathing exercises, or sleep stories. Includes personalized programs, offline access, and a variety of soundscapes.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 69 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
95%
4 star
2%
3 star
1%
2 star
0%
1 star
1%
What to know
✓
High user satisfaction
95% of sampled ratings are 5 stars
About Medito: Guided Meditation App
Join 2 million+ people finding daily calm with Medito, the pocket‑size studio for guided meditation, mindfulness courses, breathing exercises and sleep stories.
Why Medito
• 100 % free & non‑profit — built by Medito Foundation to keep mindfulness open to everyone
• Courses for every goal — daily calm, focus boosts, anxiety SOS, mindful walking, loving‑kindness
• Sleep stories & soundscapes — rain, ocean, white noise and whispered tales that send you to sleep
• Personalised programmes — 7‑day starter, 30‑day challenges, advanced packs for any situation
• Offline mode — download sessions and practise anywhere
• Evidence‑based — a 2024 RCT showed Medito improves wellbeing (Remskar et al., 2024)
How it works
1. Pick a mood or goal (Calm, Sleep, Focus, Anxiety relief)
2. Choose 3 – 30 minutes
3. Press play, breathe, enjoy
• Breathing timers & body scans
• Meditation packs for Students, Sleep, Anxiety and more
• Streak tracking & gentle reminders
• Dark‑mode‑friendly design
Install Medito now — unlimited meditation in under a minute.
Medito: Guided Meditation App Screenshots
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Reviews for Medito: Guided Meditation App
ReviewsByAJG
Love This But One Wish For This App
I’ve been using this app for a few days and I like it a lot, I only wish there were shorter pauses during the meditations. Meaning when you’re told to take a few breaths or focus on some area of your body, that the voice doesn’t go silent for quite so long at a time. I always think the recording stopped or broke. Also, I know the voices are supposed to be real people but to me they sound very AI. If there’s any way to make them sound more realistic and a bit more friendly rather than robotic that would be nice. Otherwise I really do love this app and appreciate so much that it’s free. Thanks!
mandimoonbaby
A M A Z I N G
I absolutely love this app. I have ADD & never thought I’d be able to meditate. This app eases you into it. I especially love the sleep setting to help me fall asleep and stay asleep. The emergency option is also a plus!!
