With this mental health diary app, you can track moods, reflect on triggers, and access therapeutic exercises. Includes mood monitoring, guided techniques, and sleep improvement tools.
AppRecs review analysis
AppRecs rating 4.4. Trustworthiness 84 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.
★★★★☆
4.4
AppRecs Rating
Ratings breakdown
5 star
73%
4 star
13%
3 star
6%
2 star
2%
1 star
6%
What to know
✓
Low review manipulation risk
23% review manipulation risk
✓
Credible reviews
84% trustworthiness score from analyzed reviews
✓
High user satisfaction
86% of sampled ratings are 4+ stars (4.5★ average)
About Aurora: self care & mood diary
Aurora is a Personal Mental Health Companion by your side. Created by a team of clinical psychologists, scientists and engineers led by Dr. Veronica Doringer, Aurora uses artificial intelligence (AI) to personalize various techniques for you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to make you thrive in life and overcome negative thoughts.
Try it out and find a place to reflect and get information, encouragement, and guidance.
KEY FEATURES:
HappyMe helps you to:
- Track your mood and identify what triggers it
- Develop healthier thinking habits
- Get a weekly mental health assessment
- Reduce anxiety and enhance your sense of well-being.
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods.
- Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT).
- Improve your sleep.
- Learn effective mindfulness techniques.
- Acquire skills in self-compassion.
SUBSCRIPTION TERMS
• Quarterly: $29.99
• Yearly: $49.99, one payment of $49.99 billed every 12 months.
TERMS AND CONDITIONS
• Subscription payments will be charged to your iTunes account at confirmation of your purchase.
• Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan.
Get in Touch:
Shoot us an email: happyme.guide@gmail.com
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Read our full Terms of Service and our Privacy Policy at:
https://gist.githubusercontent.com/pstoma/e89557a3c0dcae6ae21556f8bb7bd712/raw/c14c775e0b13fab58fb45be6de409c45d5008717/terms.txt
Aurora: self care & mood diary Screenshots
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Reviews for Aurora: self care & mood diary
Beep4511
White-centered, false information
All the avatars’ faces are white. Please add give a little thought to being inclusive. Also, this is false information. “What not to try for anxiety: Homeopathy, acupuncture...There is no solid evidence supporting their effects, and they may not work for everyone.”
drivinmecray
No try. Just buy
The app dispelling the usefulness of acupuncture for stress and anxiety calling it “a placebo effect” and to not be tried for help, in the same category as alcohol. I overcame serious depression and anxiety using regular acupuncture for 3 months. There’s a reason it has been around for 5000 years, folks. This app just keeps asking me for a lot of money and I haven’t received anything helpful.
