On-Demand Classes Recorded
Online Classes- Livestream
Boost your energy levels and transform your life!
Gain physical, mental, and emotional resilience
Online Instruction Dr. Dacia Milescu: retired Gymnast, Physician, Anatomy Professor, and a lifetime subject matter expert on Fitness & Wellness-teaching Yoga, Meditation, Pilates, and Medical Yoga (medically based exercise)
Online Instruction by Laura Barsalou for Ballet Barre and Belly dance-lifetime dance instructor
Online Classes- Livestream
Boost your energy levels and transform your life!
Gain physical, mental, and emotional resilience
Online Instruction Dr. Dacia Milescu: retired Gymnast, Physician, Anatomy Professor, and a lifetime subject matter expert on Fitness & Wellness-teaching Yoga, Meditation, Pilates, and Medical Yoga (medically based exercise)
Online Instruction by Laura Barsalou for Ballet Barre and Belly dance-lifetime dance instructor
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