Lupa Fitness Den

On-Demand Classes Recorded
Online Classes- Livestream
Boost your energy levels and transform your life!
Gain physical, mental, and emotional resilience

Online Instruction Dr. Dacia Milescu: retired Gymnast, Physician, Anatomy Professor, and a lifetime subject matter expert on Fitness & Wellness-teaching Yoga, Meditation, Pilates, and Medical Yoga (medically based exercise)

Online Instruction by Laura Barsalou for Ballet Barre and Belly dance-lifetime dance instructor