1. Learn the benefits of different bacterial strains, yeasts and nutrients. Learn how specific foods and herbs impact the digestive environment. Learn how food and bacteria work together and how you can make them work for you.
2. With a new recipes every month put knowledge into practise. Knowledge is only power if applied. Make customized yogurts, dips, dressings, cakes, crackers, snacks, bars, parfaits and desserts.
3. Join Steph for group Masterminds to get your questions answered and share your creations. It’s show and tell. Learn from other's experiences and build community, inside and out.
2. With a new recipes every month put knowledge into practise. Knowledge is only power if applied. Make customized yogurts, dips, dressings, cakes, crackers, snacks, bars, parfaits and desserts.
3. Join Steph for group Masterminds to get your questions answered and share your creations. It’s show and tell. Learn from other's experiences and build community, inside and out.
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