In this fitness app, users perform a series of 12 exercises with timers and animations to complete a full-body workout. Includes exercise demonstrations, progress tracking, and customized routines for different muscle groups.
AppRecs review analysis
AppRecs rating 4.7. Trustworthiness 0 out of 100. Review manipulation risk 0 out of 100. Based on a review sample analyzed.
★★★★☆
4.7
AppRecs Rating
Ratings breakdown
5 star
81%
4 star
11%
3 star
9%
2 star
0%
1 star
0%
What to know
✓
High user satisfaction
81% of sampled ratings are 5 stars
About 7 Minute Workout +
7 Minute Workout + lets you do the revolutionary 7 Minute Workout which research has shown can give you a fast, efficient, whole body workout routine in just 7 minutes a day by utilizing 12 exercises you can do at home with no equipment.
Improve your health and fitness by working out just 7 minutes a day!
Features Include:
- The Classic 7 Minute Workout
- 3D Animations to Demonstrate the Exercises
- Specialized 7 Minute Workout Routines for Key Body Areas
- No Equipment Necessary, Can Do Workouts From Home
- Different Exercises Rotations to Work Different Muscle Groups
- Automated Timers and Rest Periods to Keep You on Track
- Workout Overview and Preview of Next Exercise Up
- Track Your Progress Each Day on the Tracking Screen
Privacy Policy: https://silverelmsys.com/7fit/privacy_policy.html
Terms of Use: https://silverelmsys.com/7fit/terms_of_use.html
Improve your health and fitness by working out just 7 minutes a day!
Features Include:
- The Classic 7 Minute Workout
- 3D Animations to Demonstrate the Exercises
- Specialized 7 Minute Workout Routines for Key Body Areas
- No Equipment Necessary, Can Do Workouts From Home
- Different Exercises Rotations to Work Different Muscle Groups
- Automated Timers and Rest Periods to Keep You on Track
- Workout Overview and Preview of Next Exercise Up
- Track Your Progress Each Day on the Tracking Screen
Privacy Policy: https://silverelmsys.com/7fit/privacy_policy.html
Terms of Use: https://silverelmsys.com/7fit/terms_of_use.html
