Staying positive and productive throughout the day is hard. Using proven ideas from positive psychology, behavioural therapy, time management, and life coaching, Clear Day helps you stay centered on what's important to you.
Your virtual life coach will ask you questions throughout the day, then learn from your answers to ask better ones.
Here’s a list of some of the topics Lulu will you ask about:
- Daily Task Management using the Eisenhower Method
- Techniques to Avoid bad decisions by purging anxious thoughts
- Scaling Questions to get in tune with your body and mind
- Gratitude Journaling
- Affirming Questions
- Long/Near Term Goal Management
But Clear Day is not just an app that asks you questions…
Lists can be managed both inside of relevant questions and separately, for immediate access, when you need to check add remove, or complete a task.
Scaling answers are transformed into data visualizations so you can get a quick overview of the progress you’re making.
And finally, your text answers are kept in your personal journal, reviewable at any time.
Overview of Features
- Productivity and wellness questions to open the day, stay focused throughout the day, and close the day.
- Integrated Lists Questions for Task and Goal Management
- Visualizations of your wellness measurements over time.
- Opt-in, Twice Daily Notifications
Your virtual life coach will ask you questions throughout the day, then learn from your answers to ask better ones.
Here’s a list of some of the topics Lulu will you ask about:
- Daily Task Management using the Eisenhower Method
- Techniques to Avoid bad decisions by purging anxious thoughts
- Scaling Questions to get in tune with your body and mind
- Gratitude Journaling
- Affirming Questions
- Long/Near Term Goal Management
But Clear Day is not just an app that asks you questions…
Lists can be managed both inside of relevant questions and separately, for immediate access, when you need to check add remove, or complete a task.
Scaling answers are transformed into data visualizations so you can get a quick overview of the progress you’re making.
And finally, your text answers are kept in your personal journal, reviewable at any time.
Overview of Features
- Productivity and wellness questions to open the day, stay focused throughout the day, and close the day.
- Integrated Lists Questions for Task and Goal Management
- Visualizations of your wellness measurements over time.
- Opt-in, Twice Daily Notifications
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