RO DBT icon

RO DBT

GrowRo

3.9

13 ratings

$9.99

With this clinical support app, you can track behaviors, practice skills, and share diary cards with your therapist. Includes automatic reminders, safety tools, and self-enquiry journaling features.

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 83 out of 100. Review manipulation risk 22 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

62%

4 star

8%

3 star

8%

2 star

8%

1 star

15%

What to know

Low review manipulation risk

22% review manipulation risk

Credible reviews

83% trustworthiness score from analyzed reviews

Good user ratings

69% positive sampled reviews

About RO DBT

The RO DBT app features a diary card, skills help, safety toolkit, and self enquiry journal. Set up automatic tracking reminders and a push feature to send a pdf diary card to your therapist. Easily track social signals, private behaviors and use RO DBT skills.

The app fits into the on-the-go lifestyle of many overcontrolled people. Users also may prefer its convenience to paper copies of diary cards and skills lists. Use the app with the help of your therapist or as a self-directed tool.

The RO DBT app was developed by licensed RO Therapists, Hope Arnold, LCSW, MA and Lori Prado, LPC-S, CEDS, with the help of the treatment developer, Thomas Lynch, PhD, FBPsS. To learn more about RODBT visit www.grow-ro.com/what-is-ro-dbt/.
RO DBT Screenshots
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Tap to Rate:

Reviews for RO DBT

Grace Katt

Awful.

This looks like it was designed in 2009 and never updated. Tons of mechanics errors, little to no detail on RO-DBT skills, etc. It’s just generic advice you could find in a Google search. You’d be better off using online resources. I’m getting a refund.

Saeaje

Requires outside ro-dbt therapist

Waste of money. Does not explain ro-dbt nor provide the framework or tools. This is a companion app for someone doing the work with an ro-dbt therapist. I felt incredibly lost inside the app, reached out to the developers and never heard back. Due to not hearing back or getting a refund this is beginning to feel like a bait and switch and I will dispute this with my bank.

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