Expert guidance and support for Black youth in New York City who are starting therapy. This app offers activities and videos that accompany you on your therapy journey, plus scheduling and reminders to help you stay engaged and make progress. Your new therapist has uploaded video answers to some of the most common questions from youth like you, and additional content from celebrities and other youth will unlock as you complete sessions. From how to talk to friends or family about therapy to the best videos on mindfulness or yoga, this app is your tool to help get the most out of therapy.
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