Based on our five core fitness modalities, Vybe 5 combines the restorative benefits of infrared heat, High Intensity Interval Training (HIIT) and the foundations of yoga and meditation to provide a complete mind-body experience.
Each 50 minute workout is designed for all fitness levels to increase strength and flexibility, sharpen your mental acuity and enhance your immune system.
Each 50 minute workout is designed for all fitness levels to increase strength and flexibility, sharpen your mental acuity and enhance your immune system.
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