AppRecs review analysis
AppRecs rating 4.3. Trustworthiness 82 out of 100. Review manipulation risk 22 out of 100. Based on a review sample analyzed.
★★★★☆
4.3
AppRecs Rating
Ratings breakdown
5 star
71%
4 star
16%
3 star
3%
2 star
3%
1 star
6%
What to know
✓
Low review manipulation risk
22% review manipulation risk
✓
Credible reviews
82% trustworthiness score from analyzed reviews
✓
High user satisfaction
87% of sampled ratings are 4+ stars (4.4★ average)
About The Fast 800
With its personalised plans using science-based methods, The Fast 800 has helped thousands achieve their goals with intermittent fasting and the highly acclaimed Mediterranean-style diet. Our Programme is the easiest, most convenient way to learn how to improve your health, with the tools to help you do it and real, delicious recipes to ensure you enjoy it.
The Fast 800 is absolutely all you need to keep yourself accountable and start improving your health in a sustainable, delicious way. Via the app, you have access to:
- 18 healthy, nutritionally balanced meal plans
- Options for keto, vegetarian and 5:2
- A library of 700+ delicious recipes
- Daily guided workouts
- Low-impact to advanced exercise
- Resistance and HIIT training guides
- Pilates, yoga and stretching library
- Mindfulness guides and audio meditations
- Health Coach and Community support
While many people join The Fast 800 to lose weight, and lose more than 6kg in 12 weeks on average, the goal of the programme is actually to improve your health. As it so happens, weight loss is a consequence of that.
Over the years, members have seen significant improvements to their health, from reversing type 2 diabetes, to improving blood pressure and reducing the amount of medication they take.
Finding better health shouldn't leave you feeling tired and hungry. Start your personalised programme and finally find what works for you.
Join today and have your meal plan and shopping list in minutes!
Consult your healthcare professional before beginning any diet or fitness regime. Any advice given is general in nature and not meant as a substitute for care by your usual health professional. For any further questions, please email us at info@thefast800.com
Frequently asked questions: https://thefast800.com/frequently-asked-questions/
Privacy policy: https://thefast800.com/privacy-policy/
Terms and conditions: https://thefast800.com/programme-terms-conditions/
Medical disclaimer: https://thefast800.com/medical-disclaimer/
Membership subscriptions are available for 1, 3 and 12 months.
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Reviews for The Fast 800
Happy to hope
First Week
Immediately made me realize how to enjoy food and feel better
Jwoflava
Holistic, Science-Backed Weight Loss That Actually Works!
Yes, the app freezes occasionally and might need a reset (let’s work on this dev team), but honestly, this is the best weight-loss app out there. It’s backed by science, offering not only physical exercises but also mental health tools, recognising that weight loss is a holistic journey involving mind, body, and spirit. Changing behaviour takes time, and this app supports that process beautifully. The recipes are fantastic for breaking unhealthy habits—do they taste like cheesy fries? No, because cheesy fries are engineered to taste amazing while offering zero nutritional value. The point here is resetting your taste buds, and it works. Both my partner (male, 29) and I (female, 32) have lost significant weight in the three months (25lbs and 22lbs respectively - and kept it off). As someone with PCOS, I’ve struggled to find something effective, but this programme delivered real results. Highly recommend!
