A key aspect of increasing performance when training is to ensure you increase the intensity of your workouts.
With the Weight Lifting Tracker, you can save your progress for any exercise. The app saves your performance so that you can try and push yourself during your next workout.
For each exercise, your "Personal Best" is recorded, to ensure you're not resting on your laurels.
With the Weight Lifting Tracker, you can save your progress for any exercise. The app saves your performance so that you can try and push yourself during your next workout.
For each exercise, your "Personal Best" is recorded, to ensure you're not resting on your laurels.
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