Brooke Taylor Fit - Workout
Taylored Fitness NY LTD
5.0 ★
84 ratings
Free
In this workout app, you can follow structured exercise routines tailored to your heart rate and progress. Includes phased workout plans, nutrition guidance, and progress tracking features.
AppRecs review analysis
AppRecs rating 4.8. Trustworthiness 63 out of 100. Review manipulation risk 28 out of 100. Based on a review sample analyzed.
★★★★☆
4.8
AppRecs Rating
Ratings breakdown
5 star
100%
4 star
0%
3 star
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2 star
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1 star
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What to know
✓
Low review manipulation risk
28% review manipulation risk
✓
High user satisfaction
100% of sampled ratings are 5 stars
✓
Detailed user feedback
62% of sampled reviews provide substantial detail
About Brooke Taylor Fit - Workout
No matter where you are in your fitness journey, we have a program designed for you that easily fits into your busy schedule.
With structured plans to keep you motivated, expert guidance, and workouts tailored to the stage of life you're in, you'll have everything you need to stay consistent and see real results.
What's included:
Strength Training Program - Structured, progressive workouts that meet you where you're at and help you build strength over time. Incorporates strength, functional training, Pilates, and HIlT.
Heart Rate-Based Cardio Programs - Learn how to train efficiently by optimizing fat burn, endurance, and recovery.
New: Perimenopause Program - Specifically designed for women experiencing hormonal changes, this program balances strength, mobility, and cardiovascular training to optimize metabolism and energy levels.
On-Demand Follow-Along Classes - Access a wide range of workouts on-demand. Simply press play and start training.
100+ Nutrient-Dense Recipes - Practical meal ideas designed to support energy levels and muscle recovery.
Educational Resources - Learn the fundamentals of effective training, injury prevention, and long-term fitness success.
Accountability & Motivation - A structured approach combined with a supportive community to help you stay consistent and on track.
How It Works:
As your body changes, so should your workouts.
If you're still feeling great with higher-intensity training, you should start with our Ignite program.
Beginners: Start with Ignite Level 1 to build a strong foundation.
Experienced Individuals: Begin at Ignite Level 3 for more intensity.
If you're noticing subtle shifts in energy, increased recovery time, or your body just isn't responding to workouts the way you used to, transitioning to the strength-focused, hormone-friendly approach of our Perimenopause program could be a smart move to help you stay strong and vibrant for years to come.
What To Expect:
Each phase evolves with you, increasing intensity, reps, and tempo to drive long-term strength and endurance.
Clear, structured programming eliminates guesswork-simply follow the plan to see real results.
Repeatable progression - Once you complete a phase, restart with heavier weights to continue advancing.
Get Started Today - YOUR FIRST 7 DAYS ARE FREE.
Download the app and start training with a structured program designed for sustainable results.
For questions, contact support@brooketaylorfit.com
Brooke Taylor Fit - Workout Screenshots
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Reviews for Brooke Taylor Fit - Workout
GRocker555
Best around
This app is hands down everything you need to get fit and start a lifelong health journey!
Nycaloriecounter
Exercise with a Strategy
I was that person who would take classes from a bunch of different studios, run on occasion, lift weights without a real strategy, etc. And while it was good to be "active," I was never really meeting my fitness goals of building strength and toning up. Brooke's program changes all of that because she has an actual strategy for improving her clients' fitness levels. This may sound daunting, but she teaches you about heart rate monitors, foam rolling, progressive strength training, stretching, nutrition and she lays it all out for you in her app. I still do take my random classes because I enjoy them, but my focused training days are SO much more effective than they were previously and I would never be as strong as I am now if it weren't for Brooke and her approach. Her training programs also don't push you to your absolute max so that you're too sore to do anything in subsequent days and fall out of a routine. You're just sore enough that you know you've exercised and are building muscle. I can't recommend Brooke's programs or her app enough!
