Athena Kegel Trainer for Women
Red Sprite Studios
4.6 ★
20 ratings
$3.99
In this pelvic floor trainer app, users can set daily reminders and perform guided Kegel exercises with audio feedback. Includes adjustable workout levels, support for Apple Watch, and dark mode compatibility.
AppRecs review analysis
AppRecs rating 5.0. Trustworthiness 81 out of 100. Review manipulation risk 24 out of 100. Based on a review sample analyzed.
★★★★★
5.0
AppRecs Rating
Ratings breakdown
5 star
85%
4 star
0%
3 star
10%
2 star
0%
1 star
5%
What to know
✓
Low review manipulation risk
24% review manipulation risk
✓
Credible reviews
81% trustworthiness score from analyzed reviews
✓
High user satisfaction
85% of sampled ratings are 5 stars
About Athena Kegel Trainer for Women
You can benefit from doing Kegel exercises if you:
* Leak a few drops of urine while sneezing, laughing or coughing
* Have a strong urge to urinate just before losing a large amount of urine
* Leak stool
Kegel exercises can also be done during pregnancy or after childbirth to improve your symptoms.
- Quick and easy sessions
- Includes regular and quick contraction workouts
- Set daily reminders for each day of the week
- Set custom workout
- Features audio feedback with an option for female or male voice
- Workout discretely with your Apple Watch
- Exercises increase as you build up your strength
- Features haptic feedback on Watch and iPhone
- Supports Apple Watch complications
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode on iPhone
No IAP or subscription required.
If you have suggestions for new features, email me at support@redspritestudios.com, or click the email link from Settings in the App!
Athena Kegel Trainer for Women Screenshots
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Reviews for Athena Kegel Trainer for Women
Miss7mead
Love, but suddenly stopped working
I love this app but suddenly when I added more reminders for workouts my Reminder stopped working all together. And very hard to reach customer support to troubleshoot the problem
Dutchess23
Great little app, lean and clean
Love this app, it’s easy to use, and doesn’t have all sorts of bells and whistles. It just reminds you to do your kegels and if you’re not aware of what kegels are as a woman, then start immediately. This app will help you on your way to a regular practice. Young women need to learn this as much as pre and post menopausal women do!!! Start young and prevent issues later on in life.
