With this habit-tracking app, you can monitor your sober days and earn visual rewards to reinforce sobriety milestones. Includes a daily tracker, AI support, milestone celebrations, reset options, exercises, and community sharing features.
AppRecs review analysis
AppRecs rating 4.2. Trustworthiness 79 out of 100. Review manipulation risk 24 out of 100. Based on a review sample analyzed.
★★★★☆
4.2
AppRecs Rating
Ratings breakdown
5 star
92%
4 star
4%
3 star
2%
2 star
0%
1 star
1%
What to know
✓
Low review manipulation risk
24% review manipulation risk
✓
Credible reviews
79% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About Sunflower - Quit Any Addiction
Sunflower is the ultimate Sober Quit Tracker!
It comes with a days clean tracker where for every day you stay sober, you earn a sunflower through what’s called Visual Progression Tracking. This helps your brain associate sobriety with reward.
Sunflower supports all substance types. Use it to stop drinking alcohol, to quit smoking nicotine or weed, or any other kind of addiction.
Sunflower Features
• Sober Days Clean Tracker
Count how many days you’ve quit & stayed sober from alcohol, nicotine, weed, or any other substance. Every day you stay sober, you’ll earn a sunflower.
• AI Sponsor
Get an AI Sponsor to talk to 24/7 to help you stay sober. Walk through cravings, vent about life, get advice about sobriety, and celebrate milestones with Sam!
• Milestone Tracker
Track your sober milestones with Sunflower! Whether it’s one second, one minute, one day, one month, one year, or ten years - celebrate your milestones to stay motivated and keep going.
• Reset Quit Date
Relapse happens & it’s important to remember to be kind to yourself. You can easily reset your quit date when needed with Sunflower to start tracking days clean.
• Exercises
Sunflower comes with exercises to overcome cravings and help your mind associate sobriety with reward. Learn about the common fallacies of an addicted mind and how to overcome them to stay sober.
• Community
Celebrate your wins and share your challenges with other users of Sunflower.
This app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine.
It's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety.
It's not a "digital make believe Sunflower".
It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life.
One Sunflower at a time.
The app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward.
Learn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering.
Looking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety.
Disclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health objectives.
This app is designed for informational and supportive purposes only and is not a substitute for professional mental health care. Always consult a qualified healthcare provider regarding any questions about your mental health.
Privacy Policy: https://www.sunflowersober.com/privacy-policy
Terms of use: https://www.sunflowersober.com/tos
*Note: Sunflower offers a free trial; a subscription is required to use the app.
It comes with a days clean tracker where for every day you stay sober, you earn a sunflower through what’s called Visual Progression Tracking. This helps your brain associate sobriety with reward.
Sunflower supports all substance types. Use it to stop drinking alcohol, to quit smoking nicotine or weed, or any other kind of addiction.
Sunflower Features
• Sober Days Clean Tracker
Count how many days you’ve quit & stayed sober from alcohol, nicotine, weed, or any other substance. Every day you stay sober, you’ll earn a sunflower.
• AI Sponsor
Get an AI Sponsor to talk to 24/7 to help you stay sober. Walk through cravings, vent about life, get advice about sobriety, and celebrate milestones with Sam!
• Milestone Tracker
Track your sober milestones with Sunflower! Whether it’s one second, one minute, one day, one month, one year, or ten years - celebrate your milestones to stay motivated and keep going.
• Reset Quit Date
Relapse happens & it’s important to remember to be kind to yourself. You can easily reset your quit date when needed with Sunflower to start tracking days clean.
• Exercises
Sunflower comes with exercises to overcome cravings and help your mind associate sobriety with reward. Learn about the common fallacies of an addicted mind and how to overcome them to stay sober.
• Community
Celebrate your wins and share your challenges with other users of Sunflower.
This app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine.
It's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety.
It's not a "digital make believe Sunflower".
It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life.
One Sunflower at a time.
The app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward.
Learn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering.
Looking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety.
Disclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health objectives.
This app is designed for informational and supportive purposes only and is not a substitute for professional mental health care. Always consult a qualified healthcare provider regarding any questions about your mental health.
Privacy Policy: https://www.sunflowersober.com/privacy-policy
Terms of use: https://www.sunflowersober.com/tos
*Note: Sunflower offers a free trial; a subscription is required to use the app.
Sunflower - Quit Any Addiction Screenshots
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Reviews for Sunflower - Quit Any Addiction
Lynn888$
Blown Away
I’m very grateful I found an app that works with my style of thinking to keep me sober. This app is awesome!
bryce rimel
HORRIBLE
made me pay so i decided i might as well just relapse tonight. this app doesn’t help people just wants their money. this app is helping people relapse one day at a time!
