Are you okay?
A simple question, but not easy to answer. Of course, you are only one who know the truth in your mind. Depression is symptom of unhappiness and loss, which happened in everyone differently. It seems to emerge when we are weak. If you can't get through it, why don't you try MindFit?
MindFit is the personal fitness based on practices of Cognitive Behavior Therapy for fixing practitioner’s perception to improve positive mindset, assertiveness, and goal setting. All exercises are designed by psychiatists.
How it work?
- Train yourself via Cognitive Behaviour Therapy (CBT) based exercises to warm up your mindset.
- Doing essential self assessment via conversation with our artificial intelligence to understand yourself better.
- Do CBT exercises frequently along with assessing yourself repeatedly in day by days basis.
That’s all!
Let’s download now!
This time, you help yourself, and next time you will be able to help others.
A simple question, but not easy to answer. Of course, you are only one who know the truth in your mind. Depression is symptom of unhappiness and loss, which happened in everyone differently. It seems to emerge when we are weak. If you can't get through it, why don't you try MindFit?
MindFit is the personal fitness based on practices of Cognitive Behavior Therapy for fixing practitioner’s perception to improve positive mindset, assertiveness, and goal setting. All exercises are designed by psychiatists.
How it work?
- Train yourself via Cognitive Behaviour Therapy (CBT) based exercises to warm up your mindset.
- Doing essential self assessment via conversation with our artificial intelligence to understand yourself better.
- Do CBT exercises frequently along with assessing yourself repeatedly in day by days basis.
That’s all!
Let’s download now!
This time, you help yourself, and next time you will be able to help others.
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