Here's your choice:
1. Download the app and get started on a new behaviour, habit or discipline.
2. Procrastinate.
The system works best for things you want to do on a regular basis, e.g. Go swimming 6 times a week, or do 12 hours' study a week.
It's a very simple hack that helps people change their behaviour immediately and permanently.
1. Download the app and get started on a new behaviour, habit or discipline.
2. Procrastinate.
The system works best for things you want to do on a regular basis, e.g. Go swimming 6 times a week, or do 12 hours' study a week.
It's a very simple hack that helps people change their behaviour immediately and permanently.
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