The Health Fundamentals program is your guide to simply eating well. It provides you with easy to follow nutrition plans, recipes, shopping lists, motivation and friendly reminders to keep you on track. All you have to do is follow the plan!
Take advantage of the Apple Health App to automatically import and share your key metrics like Sleep and Movement into your Health Fundamentals App.
Take advantage of the Apple Health App to automatically import and share your key metrics like Sleep and Movement into your Health Fundamentals App.
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