Nashville Pilates Company is a locally owned boutique Pilates studio in Nashville's Germantown area. The studio offers micro group classes (maximum 3 people), private and semi-private instruction on Balanced Body equipment, as well as online classes.
Instructors are comprehensively trained and can modify exercise to suit any client! Pilates is a great workout for everybody - from athletes, dancers to fitness enthusiasts and those who are looking to move their bodies in a safe and gentle way. NPC offers a variety of classes to choose from: all levels reformer, tower-reformer, jumpboard, corecentric, advanced, and stretch.
Instructors are comprehensively trained and can modify exercise to suit any client! Pilates is a great workout for everybody - from athletes, dancers to fitness enthusiasts and those who are looking to move their bodies in a safe and gentle way. NPC offers a variety of classes to choose from: all levels reformer, tower-reformer, jumpboard, corecentric, advanced, and stretch.
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