Improve your balance through practice using the built in gyroscope! When the audio starts, put the iPhone in your back pocket, stand on one leg and listen to the instructions until the session ends. Every session of one minute gives you a balance score based on the built-in gyroscope. Listen to the instructions and encouraging words!
Amp up your challenge by standing on a pillow or something other than the solid ground.
Amp up your challenge by standing on a pillow or something other than the solid ground.
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