Your health isn't just one thing. That's why Max Workout has one audacious goal: to help you lose weight, be strong, look great, extend your lifespan, increase your healthspan, boost your joyspan, ignite your inner fire, amp your physical activity, reduce your biological age, calm your mind and awaken refreshed—all for the least possible effort, time, and money.
These are all the things you need to live your best life, and isn't that the point of buying an app? To transform your life for the rest of your life? To become the healthiest version of yourself?
Max Workout is built around one important idea: it's a myth you must train hard to see great results.
Did you know you can get a science-proven workout in as little as 8 minutes? Did you know there's an exercise that burns more fat than any other, transforms your body, & is so easy to do you can do it for the rest of your life? Did you know there are practices you can do in as little as five minutes that can transform your mind & nervous system?
These are the insights Max Workout is built on so you can be fit—forever. Get every year out of your body you can.
Max Workout is 6 fitness apps in one.
→ HIIT. Your personal interval trainer. Interval training is high-intensity for short periods. You burn calories, reduce body fat, heart rate, blood pressure, all-cause mortality, improve VO2 max, insulin sensitivity, mitochondrial function, & memory.
→ Zone 2 training. Training for longer periods at a lower intensity. It's cardio that doesn't suck. It burns more fat than any other exercise. Improves performance, repairs mitochondrial dysfunction, helps with diabetes, & cardiovascular disease.
→ reHIT. It's reduced exertion high-intensity training. Research shows you can get the same benefits of about an hour of traditional endurance training in 40 seconds' worth of intense exercise.
→ Bodyweight strength training. Get stronger, live longer with both HIIT & low-impact bodyweight training videos.
→ Purpose-driven meditations. There are meditations to help you rest, learn, reduce fatigue, improve focus, improve mood, boost learning, and improve sleep.
→ Wim Hof breathing. Guides you through fully customizable Wim Hof sessions & graphs your results.
→ Breathwork. Guides you through fully customizable breathing sessions. Use it to wake up, fall asleep, calm anxiety, & improve physical performance.
→ Sleepwork. Sleep is the single best thing you can do to reset your body & health.
HIIT & reHIT:
→ 12-3-30
→ Beginner's
→ Fat Burner
→ Tabata
→ Wingate
→ Elevator
→ 40 & 60 Second
→ Short on Time
→ 4 Second
→ Quick Boost
→ Saltin
→ Syndrome Crusher
→ 10-20-30
→ Rainbow
→ Hickson
→ Peter's
→ Linda's
ZONE 2:
→ Zone 2, Plus, Plus Plus
→ 30, 60, 90 Minute
BREATHWORK:
→ Wim Hof
→ Calm Mind / Deep Sleep
→ Resonance Frequency
VIDEO WORKOUTS:
→ 7 Minute
→ 5 Minute
→ Low Impact
→ Challenge
→ 10-10-60 Daily Challenge
→ Stability
MISC:
→ Dead Hang
→ Wall Sit
→ Sauna & Cold Plunge
MEDITATIONS:
→ Three Minute
→ 10 & 20 Minute Guided & Unguided
→ Suzuki
→ NSDR
→ All-In-One
→ Transcendental
→ Box Breath
→ Physiological Sigh
→ Anxiety
→ Gratitude
→ Body Scan
→ Cravings Buster
SLEEP:
→ Cabin In The Woods
→ Magical Walk
→ Meadow Dreams
→ Music & binaural beats
→ 4-7-8 Breathing
FEATURES:
→ Create Plan & Set Goals
→ Workout Log
→ Streak Tracking
→ Workout Stats
→ Apple Music
You can work out solo, at home, at the gym, or on the road, with no need for expensive personal trainers. Look good, feel good, play good, live good—all in one app—and it costs next to nothing.
Try Max Workout today & witness the birth of a legend—you.
USER REVIEWS:
"Very visual and intuitive to use.”
"It's the best workout app I've ever used."
There's a two-week free trial. We offer one auto-renewing subscription option: $9.99/Year. Subscriptions automatically renew at the end of the period for the same price.
Privacy: https://maxapps.info/PrivacyPolicy.html
ToS: https://maxapps.info/TermsofService.html
These are all the things you need to live your best life, and isn't that the point of buying an app? To transform your life for the rest of your life? To become the healthiest version of yourself?
Max Workout is built around one important idea: it's a myth you must train hard to see great results.
Did you know you can get a science-proven workout in as little as 8 minutes? Did you know there's an exercise that burns more fat than any other, transforms your body, & is so easy to do you can do it for the rest of your life? Did you know there are practices you can do in as little as five minutes that can transform your mind & nervous system?
These are the insights Max Workout is built on so you can be fit—forever. Get every year out of your body you can.
Max Workout is 6 fitness apps in one.
→ HIIT. Your personal interval trainer. Interval training is high-intensity for short periods. You burn calories, reduce body fat, heart rate, blood pressure, all-cause mortality, improve VO2 max, insulin sensitivity, mitochondrial function, & memory.
→ Zone 2 training. Training for longer periods at a lower intensity. It's cardio that doesn't suck. It burns more fat than any other exercise. Improves performance, repairs mitochondrial dysfunction, helps with diabetes, & cardiovascular disease.
→ reHIT. It's reduced exertion high-intensity training. Research shows you can get the same benefits of about an hour of traditional endurance training in 40 seconds' worth of intense exercise.
→ Bodyweight strength training. Get stronger, live longer with both HIIT & low-impact bodyweight training videos.
→ Purpose-driven meditations. There are meditations to help you rest, learn, reduce fatigue, improve focus, improve mood, boost learning, and improve sleep.
→ Wim Hof breathing. Guides you through fully customizable Wim Hof sessions & graphs your results.
→ Breathwork. Guides you through fully customizable breathing sessions. Use it to wake up, fall asleep, calm anxiety, & improve physical performance.
→ Sleepwork. Sleep is the single best thing you can do to reset your body & health.
HIIT & reHIT:
→ 12-3-30
→ Beginner's
→ Fat Burner
→ Tabata
→ Wingate
→ Elevator
→ 40 & 60 Second
→ Short on Time
→ 4 Second
→ Quick Boost
→ Saltin
→ Syndrome Crusher
→ 10-20-30
→ Rainbow
→ Hickson
→ Peter's
→ Linda's
ZONE 2:
→ Zone 2, Plus, Plus Plus
→ 30, 60, 90 Minute
BREATHWORK:
→ Wim Hof
→ Calm Mind / Deep Sleep
→ Resonance Frequency
VIDEO WORKOUTS:
→ 7 Minute
→ 5 Minute
→ Low Impact
→ Challenge
→ 10-10-60 Daily Challenge
→ Stability
MISC:
→ Dead Hang
→ Wall Sit
→ Sauna & Cold Plunge
MEDITATIONS:
→ Three Minute
→ 10 & 20 Minute Guided & Unguided
→ Suzuki
→ NSDR
→ All-In-One
→ Transcendental
→ Box Breath
→ Physiological Sigh
→ Anxiety
→ Gratitude
→ Body Scan
→ Cravings Buster
SLEEP:
→ Cabin In The Woods
→ Magical Walk
→ Meadow Dreams
→ Music & binaural beats
→ 4-7-8 Breathing
FEATURES:
→ Create Plan & Set Goals
→ Workout Log
→ Streak Tracking
→ Workout Stats
→ Apple Music
You can work out solo, at home, at the gym, or on the road, with no need for expensive personal trainers. Look good, feel good, play good, live good—all in one app—and it costs next to nothing.
Try Max Workout today & witness the birth of a legend—you.
USER REVIEWS:
"Very visual and intuitive to use.”
"It's the best workout app I've ever used."
There's a two-week free trial. We offer one auto-renewing subscription option: $9.99/Year. Subscriptions automatically renew at the end of the period for the same price.
Privacy: https://maxapps.info/PrivacyPolicy.html
ToS: https://maxapps.info/TermsofService.html
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