【Fetal movements】Easy and convenient recording of fetal movement, two recording modes are available
【Contractions】Record contractions, escort the safety of mothers and babies
【Fetal movement reminder】Record the fetal movement on time and don’t miss it
【Timeline data graph】The data of fetal movement and contractions are clear at a glance, including pain records, and quick analysis of abnormal changes in data
【Visual data sharing】Automatically generate data list or timeline chart pictures, share them with family and doctors anytime, anywhere
[Data backup] Multi-device synchronization record data is not lost
[Data export] Export data tables to provide important data sources for future health analysis
● Record method
Count to Ten
It is recommended by the Health Ministry of the Russian Federation and is indicated in official documents on the management of pregnancy in many countries. It can be used by everyone from 28 weeks at home to independently monitor the child's condition. In a special table, every tenth movement is noted from 9:00 to 21:00. This is how the features of his motor activity are determined. In a normal state, the tenth movement is noted before 17:00. If the number of movements within 12 hours is less than 10, it is advisable to inform the doctor. If the baby does not make itself felt within 12 hours - an emergency, urgently see a doctor!
Within an hour
Another test recommended by our gynecologists is counting movements within an hour. There should be 10-15 of them.(Specific standards should follow the doctor’s advice. For example, in mainland China, doctors generally recommend an effective fetal movement within five minutes.) If it is more or less, you must definitely pay the attention of a doctor.
● Why count fetal movements
Except for the occasional B-ultrasound examination, pregnant moms cannot understand the status of their babies living in the womb through their eyes. As a way for babies to convey information, fetal movement is an important channel for pregnant moms to understand the health of the fetus. Just like mothers use facial expressions to judge their children's needs and problems, pregnant moms need to monitor the safety of their baby in the womb through fetal movements. If the fetal movement is abnormal, it is likely that there is intrauterine hypoxia in the fetus. Fetal movement decreases until it disappears within 24 hours, the fetal heart rate will disappear. Therefore, relying on the mother's self-monitoring and grasping the changes in fetal movement every day, you can always know whether the baby is safe in the womb and find the problem early.
So, even if you are busy with work and family every day, gently touch your belly once a day to confirm the fetal movement. When you encounter situations such as "the fetus has not moved for a long time" or "suddenly stopped moving", you must pay attention to it and go to the hospital as soon as possible.
● How to prevent contractions during pregnancy
1. The mother-to-be must ensure adequate sleep. Once the body feels tired, it is best to lie down and rest immediately and keep quiet.
2. When doing exercises such as walking, gymnastics, etc., control the time and intensity, and stop immediately if you feel unwell.
3. Do a good job of keeping warm, especially the waist and abdomen, to prevent the body from getting cold, which may cause contractions.
4. Avoid bending over and pressing on the abdomen, and do not carry heavy objects for a long time.
5. Maintain a relaxed mood and don't put pressure on yourself.
6. When contractions occur, don't be overly excited, but calmly deal with them and use breathing methods to adjust.
Privacy policy:
https://zhenghaoya.fit/#/movement/privacy
Terms of Use:
https://zhenghaoya.fit/#/movement/terms
Contact us:
Email: support@zhenghaoya.fit
Twitter: @HaoyaApp
微博：@正好呀ya
【Contractions】Record contractions, escort the safety of mothers and babies
【Fetal movement reminder】Record the fetal movement on time and don’t miss it
【Timeline data graph】The data of fetal movement and contractions are clear at a glance, including pain records, and quick analysis of abnormal changes in data
【Visual data sharing】Automatically generate data list or timeline chart pictures, share them with family and doctors anytime, anywhere
[Data backup] Multi-device synchronization record data is not lost
[Data export] Export data tables to provide important data sources for future health analysis
● Record method
Count to Ten
It is recommended by the Health Ministry of the Russian Federation and is indicated in official documents on the management of pregnancy in many countries. It can be used by everyone from 28 weeks at home to independently monitor the child's condition. In a special table, every tenth movement is noted from 9:00 to 21:00. This is how the features of his motor activity are determined. In a normal state, the tenth movement is noted before 17:00. If the number of movements within 12 hours is less than 10, it is advisable to inform the doctor. If the baby does not make itself felt within 12 hours - an emergency, urgently see a doctor!
Within an hour
Another test recommended by our gynecologists is counting movements within an hour. There should be 10-15 of them.(Specific standards should follow the doctor’s advice. For example, in mainland China, doctors generally recommend an effective fetal movement within five minutes.) If it is more or less, you must definitely pay the attention of a doctor.
● Why count fetal movements
Except for the occasional B-ultrasound examination, pregnant moms cannot understand the status of their babies living in the womb through their eyes. As a way for babies to convey information, fetal movement is an important channel for pregnant moms to understand the health of the fetus. Just like mothers use facial expressions to judge their children's needs and problems, pregnant moms need to monitor the safety of their baby in the womb through fetal movements. If the fetal movement is abnormal, it is likely that there is intrauterine hypoxia in the fetus. Fetal movement decreases until it disappears within 24 hours, the fetal heart rate will disappear. Therefore, relying on the mother's self-monitoring and grasping the changes in fetal movement every day, you can always know whether the baby is safe in the womb and find the problem early.
So, even if you are busy with work and family every day, gently touch your belly once a day to confirm the fetal movement. When you encounter situations such as "the fetus has not moved for a long time" or "suddenly stopped moving", you must pay attention to it and go to the hospital as soon as possible.
● How to prevent contractions during pregnancy
1. The mother-to-be must ensure adequate sleep. Once the body feels tired, it is best to lie down and rest immediately and keep quiet.
2. When doing exercises such as walking, gymnastics, etc., control the time and intensity, and stop immediately if you feel unwell.
3. Do a good job of keeping warm, especially the waist and abdomen, to prevent the body from getting cold, which may cause contractions.
4. Avoid bending over and pressing on the abdomen, and do not carry heavy objects for a long time.
5. Maintain a relaxed mood and don't put pressure on yourself.
6. When contractions occur, don't be overly excited, but calmly deal with them and use breathing methods to adjust.
Privacy policy:
https://zhenghaoya.fit/#/movement/privacy
Terms of Use:
https://zhenghaoya.fit/#/movement/terms
Contact us:
Email: support@zhenghaoya.fit
Twitter: @HaoyaApp
微博：@正好呀ya
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