Pivot-SelfTalk

For many people, it is a challenge to establish and maintain a positive and reasonable perspective. This is particularly true for individuals who have issues with their mental health, as the symptoms themselves are consistent with having a negative, pessimistic, ruminative and even catastrophic thinking style.


The Pivot Self-Talk: Stop Asking All the Wrong Questions book and PIVOT Self-Talk app were designed for anyone who could benefit from tips to improve their overall way of living, by challenging how they typically view themselves and others.


Website: https://www.pivotselftalk.com/