Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the ultimate intermittent fasting timer and healthy lifestyle companion for everyone.
Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can say goodbye to calorie counting and embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
HEALTHY MEAL PLANS
Not sure what to eat? Eating healthy doesn’t need to be expensive or complicated. Subscribe and discover an abundance of exclusive Lasta recipes from our Library. Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, or Diabetic, our award-winning app has healthy meal plans to support your lifestyle. We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick the unhealthy junk food addiction and start eating well.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at support@lasta.app for any assistance.
Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life.
SUSTAINABLE FASTING FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can say goodbye to calorie counting and embrace a sustainable and healthy lifestyle.
INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.
HEALTHY MEAL PLANS
Not sure what to eat? Eating healthy doesn’t need to be expensive or complicated. Subscribe and discover an abundance of exclusive Lasta recipes from our Library. Whether you have allergies or you are a Vegetarian, Keto, Paleo, Dash, or Diabetic, our award-winning app has healthy meal plans to support your lifestyle. We’ll empower you with the knowledge to break the cycle of overeating and restricting, allowing you to kick the unhealthy junk food addiction and start eating well.
PERSONALIZED FITNESS PROGRAMS
Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.
EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.
MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.
WATER INTAKE TRACKER
Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration.
TRACKING MADE SIMPLE
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health access
KICKSTART YOUR HEALTHY LIFESTYLE
Losing weight doesn’t have to feel like a chore.
SUBSCRIPTION INFORMATION
Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at support@lasta.app for any assistance.
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