kGoal Boost is an interactive Kegel training system (device + app) that offers a unique combination of workout guidance, exercise tracking, biofeedback and games to help you get more out of your pelvic floor exercise and do it more consistently.
Biofeedback: Seeing real-time biofeedback as you exercise promotes good technique and results.
Makes Kegels fun: Exercising is more engaging if you turn it into a game.
Guided Workouts: Take the guess-work out of Kegels; follow along with adaptive games and workouts.
See Your Progress: Exercise is much more fulfilling when you can measure progress over time.
Biofeedback: Seeing real-time biofeedback as you exercise promotes good technique and results.
Makes Kegels fun: Exercising is more engaging if you turn it into a game.
Guided Workouts: Take the guess-work out of Kegels; follow along with adaptive games and workouts.
See Your Progress: Exercise is much more fulfilling when you can measure progress over time.
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