Resistance Band Training App

Resistance Band Training App icon

Resistance Band Training App

Muslim Zabirov

4.7

160 ratings

Free

In this resistance band training app, you can follow full workout sessions and track your progress. Includes workout timers, activity tracking, and customizable routines.

AppRecs review analysis

AppRecs rating 4.7. Trustworthiness 70 out of 100. Review manipulation risk 36 out of 100. Based on a review sample analyzed.

★★★★

4.7

AppRecs Rating

Ratings breakdown

5 star

83%

4 star

10%

3 star

4%

2 star

1%

1 star

3%

What to know

High user satisfaction

83% of sampled ratings are 5 stars

Authentic reviews

Natural distribution, no red flags

About Resistance Band Training App

App Title: Resistance Band Training - 30 Day Resistance Band Challenge

Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band.
Increase muscular strength, posture and balance as well.

Sometimes it’s easy to forget just how simple it can be to get a little fitter. You don’t need technological marvels strapped to every part of your body or racks straining under heavy weights on hand. You just need to push your body a little bit further than it’s used to being pushed, and one excellent way to do that is to pull a stretchy bit of elastic in several directions.

They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.

Work out your entire body with these beginner, intermediate and advanced exercises. Exercising with a resistance band can help improve your strength and flexibility.

App Features:

- Monthly fitness Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges
- Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Create your own workouts from our exercise library.

Resistance bands give you a new way to work out and lose the weight, as well as tone up for a more defined muscular physique. They will target places on your body that can stabilize muscles that you don’t normally use.
Resistance Band Training App Screenshots
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Reviews for Resistance Band Training App

Messages died

Steady

This work out is great way to set a pace and go after your goals!

Band workout user

Resistance band

Good app. Workout builder is really awesome. Only thing I would recommend is more options to customize rest times and circuits.

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