At Sweat Forum, you will be welcomed into our sweaty community. Our mission is to not only make you stronger physically, but mentally as well. The Greek concept of Arete, of pure excellence, is our motto at Sweat Forum.
Our 2 room balanced concept offers both H.I.I.T. in our HI room while the LO room will feature yoga and low impact, focusing on movement, breath, and the mind.
Our 2 room balanced concept offers both H.I.I.T. in our HI room while the LO room will feature yoga and low impact, focusing on movement, breath, and the mind.
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