Unlock the Power of Velocity-Based Training with MetricVBT
Train smarter and maximize your gains with Metric, the fully-automatic velocity-based training (VBT) app. Using just the camera on your iPhone along with our patented computer vision algorithm, Metric tracks velocity, tempo, and ROM for your barbell lifts, delivering precision data on every rep without the need for cumbersome, expensive hardware.
Why train with Metric VBT?
Metric simplifies velocity tracking for everyone: strength and conditioning coaches, powerlifters, athletes, and committed lifters. With 30+ exercises and growing, from classic barbell movements to the Olympic lifts, Metric helps you optimize your performance, hone your technique, and maximize your training impact.
Key Features:
- Unlimited sets with Metric Basic: Start using Metric for free with a basic profile. There is no limit to how many sets you record with a free account.
- Precise Tracking: Experience the accuracy of elite-level velocity training data with just the phone in your pocket.
- Effortless training: With Metric, there are no interruptions to your flow with complex hardware setup or connection issues. Set up in seconds and focus on your lifts without being distracted.
- HD Video Recording & Review: Analyze your lifts with HD 60fps video recording, dissecting your technique, velocity, tempo, range of motion, and fatigue level.
- Bar path tracking: Review a precision bar path trace for every rep in a set, comparing your motion across a set. Easily save videos with bar path to your camera roll or share directly to social media and send to your coach.
- Progress Tracking: Keep an eye on your performance over time with our Trends tab, providing you with a snapshot of your strength and power progress.
- Advanced features with Metric Pro: Take your training to the next level with Metric Pro, the worlds most powerful & affordable velocity based training platform. Unlock advanced trend analysis, session mode for workout building and plenty more for just a few dollars per week.
How to Use Metric:
Using Metric is easy - just position your phone side-on to the barbell and record the set with the Metric video recorder. Complete your set as normal, and the data will be ready as soon as you stop recording.
Train smarter and maximize your gains with Metric, the fully-automatic velocity-based training (VBT) app. Using just the camera on your iPhone along with our patented computer vision algorithm, Metric tracks velocity, tempo, and ROM for your barbell lifts, delivering precision data on every rep without the need for cumbersome, expensive hardware.
Why train with Metric VBT?
Metric simplifies velocity tracking for everyone: strength and conditioning coaches, powerlifters, athletes, and committed lifters. With 30+ exercises and growing, from classic barbell movements to the Olympic lifts, Metric helps you optimize your performance, hone your technique, and maximize your training impact.
Key Features:
- Unlimited sets with Metric Basic: Start using Metric for free with a basic profile. There is no limit to how many sets you record with a free account.
- Precise Tracking: Experience the accuracy of elite-level velocity training data with just the phone in your pocket.
- Effortless training: With Metric, there are no interruptions to your flow with complex hardware setup or connection issues. Set up in seconds and focus on your lifts without being distracted.
- HD Video Recording & Review: Analyze your lifts with HD 60fps video recording, dissecting your technique, velocity, tempo, range of motion, and fatigue level.
- Bar path tracking: Review a precision bar path trace for every rep in a set, comparing your motion across a set. Easily save videos with bar path to your camera roll or share directly to social media and send to your coach.
- Progress Tracking: Keep an eye on your performance over time with our Trends tab, providing you with a snapshot of your strength and power progress.
- Advanced features with Metric Pro: Take your training to the next level with Metric Pro, the worlds most powerful & affordable velocity based training platform. Unlock advanced trend analysis, session mode for workout building and plenty more for just a few dollars per week.
How to Use Metric:
Using Metric is easy - just position your phone side-on to the barbell and record the set with the Metric video recorder. Complete your set as normal, and the data will be ready as soon as you stop recording.
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