EXPLORE MENTAL HEALTH CONTENT
-Content in the BeMe app is clinically reviewed & curated to your individual needs and interests.
-What it looks like: short videos, educational tid-bits, affirmations, expert coach advice + more
-Like, share, and bookmark the content you love
CHAT WITH A TRAINED COACH
-Free, live coaching is available for all teens
-Trained BeMe coaches are here to guide you through your challenges, teach you skills, and help you set goals. They offer 1:1 support and direct you to the resources and content that will help you feel better and thrive.
LEARN SKILLS
-From social skills, to motivation, to healing from trauma - and everything in between
-Through content, coaching, and activities in the app, BeMe teaches you a variety of skills and coping strategies to get you through life’s tougher moments.
TRACK YOUR MOODS AND OVERALL WELL-BEING
-Check-in with your mood every day. Find patterns by snapping pics and using the mood slider.
-Learn about your own mental health and get personalized recommendations by taking short, in-app assessments.
RESET WITH YOUR PERSONALIZED DAILY PLAN
-Start your day off feeling your best! View your mental health checklist every day to reset and see what BeMe has planned for you.
24/7 CRISIS SUPPORT
-You’re not alone. Support is always available. BeMe can connect you to free and confidential crisis support when you’re struggling.
-Be prepared and create your safety plan in the app
-Content in the BeMe app is clinically reviewed & curated to your individual needs and interests.
-What it looks like: short videos, educational tid-bits, affirmations, expert coach advice + more
-Like, share, and bookmark the content you love
CHAT WITH A TRAINED COACH
-Free, live coaching is available for all teens
-Trained BeMe coaches are here to guide you through your challenges, teach you skills, and help you set goals. They offer 1:1 support and direct you to the resources and content that will help you feel better and thrive.
LEARN SKILLS
-From social skills, to motivation, to healing from trauma - and everything in between
-Through content, coaching, and activities in the app, BeMe teaches you a variety of skills and coping strategies to get you through life’s tougher moments.
TRACK YOUR MOODS AND OVERALL WELL-BEING
-Check-in with your mood every day. Find patterns by snapping pics and using the mood slider.
-Learn about your own mental health and get personalized recommendations by taking short, in-app assessments.
RESET WITH YOUR PERSONALIZED DAILY PLAN
-Start your day off feeling your best! View your mental health checklist every day to reset and see what BeMe has planned for you.
24/7 CRISIS SUPPORT
-You’re not alone. Support is always available. BeMe can connect you to free and confidential crisis support when you’re struggling.
-Be prepared and create your safety plan in the app
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