Calculate your body fat using one of three methods:
1) Body Mass Index (BMI), No Tool Required
2) Tape Method, Soft Measuring Tape Required
3) Skin Fold Method, Calipers Required
Illustrations are included to help you get your measurements.
The app uses the US Navy method to calculate Body Fat using a tape, Jackson/Pollock 3-Site Skinfold equation to calculate body fat using a caliper, and BMI obtained from height and weight to calculate Body Fat without a tape or caliper.
Results update in real-time as you change the inputs.
Settings are easy to change, and the clean UI makes it a pleasure to use this app!
1) Body Mass Index (BMI), No Tool Required
2) Tape Method, Soft Measuring Tape Required
3) Skin Fold Method, Calipers Required
Illustrations are included to help you get your measurements.
The app uses the US Navy method to calculate Body Fat using a tape, Jackson/Pollock 3-Site Skinfold equation to calculate body fat using a caliper, and BMI obtained from height and weight to calculate Body Fat without a tape or caliper.
Results update in real-time as you change the inputs.
Settings are easy to change, and the clean UI makes it a pleasure to use this app!
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