Running is hard when not used to.
This app helps you get your running habit by providing various programmes to get your running habit.
If you are a beginner, try the "Couch to 5km" programme.
If you are professional, try the "HIIT" programme.
There are also programmes by time or distance
This app helps you get your running habit by providing various programmes to get your running habit.
If you are a beginner, try the "Couch to 5km" programme.
If you are professional, try the "HIIT" programme.
There are also programmes by time or distance
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