Easy-to-understand graphics provide insight into how much you have moved and slept during the day and week. Analyze your heart rate.
ACTIVITY
See a breakdown of daily steps, calories burned, and total distance, as well as the percentage of steps taken toward your goal.
SLEEP MONITORING
See your sleep stages — REM, deep, light — and discover your ideal bedtime and how many times you woke up.
HEART RATE
Always keep an eye on your heart beats. Follow changes and trends in your nighttime resting heart rate.
PERSONAL INSIGHTS
Insights give you an understanding of the state of your body with actionable guidance on how to act and improve.
WEEKLY TRENDS
View your daily and weekly trends, discover how your choices and environment affect your body.
GOALS
View a daily summary of steps, calories, workouts, sleep, and combined progress toward the goals you’ve set for yourself.
CLOUD BACKUP & RESTORE
Save all your activity and sleep data securely to the cloud. Then easily restore it on any device.
You can also use the Apple Health to share your step, sleep, heart rate between the App and Apple Health. You can manage Apple Health settings in the Apple Health App and turn on writing of step, sleep, and heart rate analysis.
SHARE FEEDBACK
We are working on improving the app and will frequently publish updates. Please make sure that you have the latest version of the app. Your feedback is important for us. Please fill out the feedback form within the app.
ACTIVITY
See a breakdown of daily steps, calories burned, and total distance, as well as the percentage of steps taken toward your goal.
SLEEP MONITORING
See your sleep stages — REM, deep, light — and discover your ideal bedtime and how many times you woke up.
HEART RATE
Always keep an eye on your heart beats. Follow changes and trends in your nighttime resting heart rate.
PERSONAL INSIGHTS
Insights give you an understanding of the state of your body with actionable guidance on how to act and improve.
WEEKLY TRENDS
View your daily and weekly trends, discover how your choices and environment affect your body.
GOALS
View a daily summary of steps, calories, workouts, sleep, and combined progress toward the goals you’ve set for yourself.
CLOUD BACKUP & RESTORE
Save all your activity and sleep data securely to the cloud. Then easily restore it on any device.
You can also use the Apple Health to share your step, sleep, heart rate between the App and Apple Health. You can manage Apple Health settings in the Apple Health App and turn on writing of step, sleep, and heart rate analysis.
SHARE FEEDBACK
We are working on improving the app and will frequently publish updates. Please make sure that you have the latest version of the app. Your feedback is important for us. Please fill out the feedback form within the app.
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