About KINNIK: AI Gym Log & Advisor
KINNIK is a workout tracking app designed with three core concepts.
An intuitive interface, professional features for everyone from beginners to experts, and lightning-fast performance.
Now even more powerful with our new AI-driven advice feature!
Tired of seeing full-screen ads every time you log a set? Frustrated by mandatory registrations, overwhelming lists of hundreds of exercises, or essential features locked behind a paywall?
If so, KINNIK is for you. Since 2022, we have continuously evolved based on feedback from real users. We are confident that KINNIK will meet your expectations and help you reach your fitness goals. Check out why KINNIK is loved by so many users!
//// Main Features of KINNIK ////
■ Stress-Free Workout Logging
No clutter, no distractions. We provide a minimal list of essential exercises, and you can freely create, edit, and reorder your own. Focus on your training with minimal ads and a simple interface tailored to your needs.
■ Integrated Calendar for Training & Weight
Easily see which days you trained or measured your weight. Just tap a date to view the details instantly.
■ Flexible Training Plans
Create multiple training plans (Push/Pull, Split routines, etc.) to suit your style. Manage various plans simultaneously for more effective results.
■ Now powered by AI advice!
Select a date on the calendar, and the AI will generate advice based on your workout records for that day. You can even customize the AI prompts to get personalized advice that fits your specific needs.
■ Added Support for RPE (Rating of Perceived Exertion)
You can now easily record your RPE for each set.
■ CSV Export & Import
Export your training data as text files for any period. You can also import data by following our CSV format, making it easy to migrate your records from other apps.
■ Track Cardio Exercises
In addition to weightlifting, you can log cardio activities like running or cycling.
■ Customizable Body Data
Track not only weight and body fat but also muscle mass, BMI, blood pressure, and more. KINNIK lets you add whatever measurement you want to track, allowing for full customization.
■ Photos & Notes
Save daily notes and progress photos. Seeing your visual growth is the best way to stay motivated!
■ Convenient Tools for Your Session
- RM Calculator: Easily estimate your 1RM.
- Plate Calculator: Automatically calculates plate combinations.
- Rest Timer: Set timers for specific exercises or use a global setting.
■ In-depth Progress Analysis
Visualize your growth with graphs of training volume and estimated 1RM. Analyze your data to optimize your workouts.
■ Reliable Backup
Backup your precious data to your device or the cloud. Rest assured your data is safe even when changing phones.
////Usability Over Flashiness////
KINNIK focuses on what truly matters for weightlifting and pursues ultimate usability. Download this free, simple workout log today! We are here to support your fitness journey.
An intuitive interface, professional features for everyone from beginners to experts, and lightning-fast performance.
Now even more powerful with our new AI-driven advice feature!
Tired of seeing full-screen ads every time you log a set? Frustrated by mandatory registrations, overwhelming lists of hundreds of exercises, or essential features locked behind a paywall?
If so, KINNIK is for you. Since 2022, we have continuously evolved based on feedback from real users. We are confident that KINNIK will meet your expectations and help you reach your fitness goals. Check out why KINNIK is loved by so many users!
//// Main Features of KINNIK ////
■ Stress-Free Workout Logging
No clutter, no distractions. We provide a minimal list of essential exercises, and you can freely create, edit, and reorder your own. Focus on your training with minimal ads and a simple interface tailored to your needs.
■ Integrated Calendar for Training & Weight
Easily see which days you trained or measured your weight. Just tap a date to view the details instantly.
■ Flexible Training Plans
Create multiple training plans (Push/Pull, Split routines, etc.) to suit your style. Manage various plans simultaneously for more effective results.
■ Now powered by AI advice!
Select a date on the calendar, and the AI will generate advice based on your workout records for that day. You can even customize the AI prompts to get personalized advice that fits your specific needs.
■ Added Support for RPE (Rating of Perceived Exertion)
You can now easily record your RPE for each set.
■ CSV Export & Import
Export your training data as text files for any period. You can also import data by following our CSV format, making it easy to migrate your records from other apps.
■ Track Cardio Exercises
In addition to weightlifting, you can log cardio activities like running or cycling.
■ Customizable Body Data
Track not only weight and body fat but also muscle mass, BMI, blood pressure, and more. KINNIK lets you add whatever measurement you want to track, allowing for full customization.
■ Photos & Notes
Save daily notes and progress photos. Seeing your visual growth is the best way to stay motivated!
■ Convenient Tools for Your Session
- RM Calculator: Easily estimate your 1RM.
- Plate Calculator: Automatically calculates plate combinations.
- Rest Timer: Set timers for specific exercises or use a global setting.
■ In-depth Progress Analysis
Visualize your growth with graphs of training volume and estimated 1RM. Analyze your data to optimize your workouts.
■ Reliable Backup
Backup your precious data to your device or the cloud. Rest assured your data is safe even when changing phones.
////Usability Over Flashiness////
KINNIK focuses on what truly matters for weightlifting and pursues ultimate usability. Download this free, simple workout log today! We are here to support your fitness journey.
