Push-Ups are a fantastic way to build upper body strength, tone your upper body and gain fitness all at the same time, not only that, but you do not need to go to a gym to do them, which means you can do these wherever you may be - within reason of course!
myPushup Fitness gives you 3 workout plans, of varying difficulty,
Beginner - 50 Pushups by day 30
Intermediate - 53 Pushups by day 30
Advanced - 56 Pushups by day 30
You can also create your own challenge mode, which allows you to set custom amounts of Push-Ups (up to a total of 300!)
Use the app hands free, start it by touching the screen anywhere (with your chin or nose!) and it counts along.
Self motivation, confidence and fitness, with myPushup Fitness Home Workout!
myPushup Fitness gives you 3 workout plans, of varying difficulty,
Beginner - 50 Pushups by day 30
Intermediate - 53 Pushups by day 30
Advanced - 56 Pushups by day 30
You can also create your own challenge mode, which allows you to set custom amounts of Push-Ups (up to a total of 300!)
Use the app hands free, start it by touching the screen anywhere (with your chin or nose!) and it counts along.
Self motivation, confidence and fitness, with myPushup Fitness Home Workout!
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